A dynamic class where we’ll flow through a sequence of yoga poses, stretching and strengthening the body. Finding what feels good in your body, this class also offers moments of stillness to connect to the power of the breath. Ending with a relaxing shavasana practice to calm the body and mind.

All levels welcome.

RETURNING SOON

A blend between flow and fitness, this class includes a dynamic yoga sequence, interwoven with cardio and strength-building exercises. This practice aims to increase stamina and flexibilty, inviting challenge into the body and mind.

You’ll leave feeling energised and ready for the weekend!

RETURNING SOON

In this class we’ll flow through a sequence of poses to build heat, invite strength and challenge our balance, before unwinding into stillness, gently moving between passive stretches, using props to support relaxation and calm. A lovely opportunity to connect to the body and mind.

This class is suitable for beginners.

COMING SOON

A class designed specifically for expectant Mums, combining gentle stretches, yoga poses adjusted for pregnancy, breathwork and relaxation practices. This class will help you build a personal toolkit to use during labour, birth and into motherhood.

Suitable from 12 weeks.